Fitness & Injury Prevention
Find your inner mover.
At ShadowOfaDancer we strongly believe in a holistic approach to training for movers of every level and experience.
Our Specialties
We can help with a wide range of issues and movement goals for clients of any age, including seniors. Some of our clients are already quite fit but come to see us for posture correction or for overall improvement of their body function so they can keep enjoying their lives. Others come to see us for help with more complex issues, such as osteoporosis, hypermobility, scoliosis, or various injuries. And some clients come to see us purely because they hate traditional workouts. Whatever your reason, we are here to help.